This is the general category for ALL articles except for Sponsored Medical Content.
With today’s technology and advancements in health care, people are living considerably longer than previous generations. While that’s welcome news to most, it does bring attention to the increasing challenges seniors and their families face in making educated choices to find what best fits their needs later in life. One local company is committed to […]
Can adding “mushroom tea” to your diet enhance your health? Here’s what you need to know about the most popular beverage at your local health food store. When Jonathan Cox was diagnosed with an autoimmune disease in his teens, his quest for better health led him to fermented foods and eventually kombucha, a bubbly fermented […]
Everyone knows that you’re supposed to stretch before a jog to help warm up your muscles and prevent injuries during exercise. But who is aware that regular stretching is one of the best things you can do to keep your body healthy, avoid injury and even prevent some signs of aging as you get older? […]
Have you heard about CBD oil? Maybe seen it on the shelf at a convenience store, in a vape shop or even at a high-end pharmacy? Perhaps a friend has recommended CBD oil for relief from chronic pain, anxiety or any of a host of other ailments. CBD oil is available as a liquid (tincture), […]
Chances are, you’ve recently indulged in some meditation without knowing it. Maybe you gazed at the water cascading down the shower wall for a few minutes, your thoughts blank. Or maybe you spent a few extra moments in bed, not reaching immediately for a phone on the nightstand but focusing on light seeping through the […]
Western medicine evolves. Seeing patients as a collection of symptoms and diseases to be cured is giving way to a more preventive method of keeping them well through lifestyle changes. This holistic approach has long been used by Eastern medicine and, for many Americans – 30 percent of adults, according to federal data – complementary […]