Best Dressed

Recipes and photos by Lauren Furey The best summer salads are the ones where you make the dressing fresh — a simple step that instantly elevates every bowl. It’s an easy upgrade that carries you salad after salad, turning peak-season produce into something special. Below are some accessible, chef-approved recipes perfect for first-time dressing makers … Read more

Weight Loss, Hormones and GLP-1s

Men vs. Women Still Matters in Modern Medicine By Jenny Peterson There are many different healthcare recommendations for men and women, from ideal body fat percentage to how many alcoholic drinks each can safely have in a day. Historically, healthcare has been male-focused. Clinical trials have often relied heavily on male participants, even for medications … Read more

Where Charleston Locals Really Eat

Where the table is familiar and the food feels like home By Hunter H. Kerrison, MHA, MBAPhotos by Jenny Peterson Charleston’s dining scene gets a lot of national attention. Michelin stars, magazine features and Bon Appétit nods are woven into the city’s fabric. While local produce and purveyors take center stage at many of these … Read more

The Biohacking BOOM

The gadgets changing how we optimize health By Colby Denton and Jenny Peterson Optimizing human biology. Sounds like something from The Jetsons, doesn’t it? While it seems futuristic and far away, the growing trend of biohacking has been around for years and continues to expand as new technologies, diagnostics and consumer devices enter the mainstream. … Read more

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