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Turning Trauma Into Purpose By Anne Toole On a spring day in 2019, 21-year-old Nate Seawood was enjoying a day on the water with friends in Traverse City, Michigan. An avid photographer, he positioned himself at the front of the boat and was focused on capturing the perfect shot of the wakeboarder being pulled behind … Read more
The gadgets changing how we optimize health By Colby Denton and Jenny Peterson Optimizing human biology. Sounds like something from The Jetsons, doesn’t it? While it seems futuristic and far away, the growing trend of biohacking has been around for years and continues to expand as new technologies, diagnostics and consumer devices enter the mainstream. … Read more
Two new vaccine requirements for SC students for the 2026–27 school year By Jenny Peterson It’s not usually part of the back-to-school rush most families think about first. Between supply lists, schedule planning and last-minute shopping trips, health screenings and vaccination schedules can easily get pushed aside. But in South Carolina, state law requires students … Read more
A gentle guide for those getting back in the game By D.J. Thatcher, RN, NRP It’s been months — or even years — since you laced up your sneakers or hit the gym, you’re not alone. Life gets busy, routines slip and before you know it, you’re not moving as often or as well as … Read more
Why do some people develop allergies later in life? By Colby Denton Spring has sprung, and with it, allergy season has begun. But what if you only started developing symptoms later in life after going allergy-free for years? New research is showing that age-related immune system changes may play a key factor in new sensitivities … Read more
Five Lowcountry hikes for a fresh perspective By Jenny Peterson The Lowcountry may not offer mountain peaks or steep elevation gains, but it makes up for it with miles of flat, accessible trails that invite people of all fitness levels outside. From paths that trace the edges of barrier islands with 180-degree views of waterways … Read more