It’s All in Your Head: Transcranial Magnetic Stimulation

When people think of methods for fighting depression, they probably imagine countless medications, Zoloft, Lexapro and Prozac may spring to mind. Cognitive behavioral therapy is also a common approach, but what if these treatments proved ineffective for some patients? It’s these more difficult cases that require a less conventional approach, such as transcranial magnetic stimulation, … Read more

A Sobering Realization: U.S. alcohol consumption has hit historic lows as new research links even moderate drinking to health risks.

Alcohol Use Reaches Historic Lows Alcohol consumption has dipped to its lowest point in Gallup’s 90-year polling trend. Only 54% of adults now say they drink, down from 58% in 2024 and 62% in 2023. The decline is sharper among women and younger adults, with Gen Z reporting a drop from 59% to 50% since … Read more

The Lighter Side of Health Care: Only Two People Really Care How Much Coffee I Consume

Conversations With a Urologist So I’ve been hanging out with a urologist twice a year, which is always a good idea for men who entered this world during the waning years of the Truman Administration. I’ll refer to him as Dr. P. His last name does actually start with a P, so I’ll let you … Read more

Eating Healthy During the Holidays

Savor the holidays without packing on the pounds. Strategies for enjoying seasonal treats while supporting health goals The holidays are here. That alluring plate of cookies has been set out at the party, but you’re trying to eat healthy. Is it possible to enjoy the holidays without packing on the pounds and sacrificing critical health … Read more

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