Walking on Eggshells No More

Healing from Toxic Relationships By Jenny Peterson Ask anyone healing from an abusive or toxic relationship, and one word comes up again and again: confusion. Not just heartbreak — confusion. It’s the kind of relationship built on emotional inconsistency, a lack of accountability, blame-shifting and a slow erosion of one person’s sense of self. Over … Read more

The Hardest Conversation

Talking to kids about divorce By Jenny Peterson Few conversations feel heavier for a parent than telling a child their family is changing. No matter how common divorce has become, hearing “Mom and Dad are getting divorced” can feel like the ground shifting beneath a child’s feet. Even with books, TV shows and open conversations … Read more

Unequal Birth

Why are so many Black mothers dying from pregnancy-related complications? By Jenny Peterson It’s a question that echoes through OB-GYN offices across the country, surfacing in quiet waiting rooms and lingering long after appointments end. Why are so many Black mothers dying during childbirth and in the year after from pregnancy-related complications? The answer, despite … Read more

Stop a Stroke Before It Strikes

By D.J. Thatcher, RN, NRP May is Stroke Awareness Month — here’s the latest science, smart prevention strategies and simple habits that can lower your risk A stroke is a brain attack, in which blood flow to the brain stops or bursts, resulting in death of brain cells and, potentially, permanent neurological deficits such as … Read more

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