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The Medical University of South Carolina Wellness Center is now offering Rock Steady Boxing – a program that gives hope to those with Parkinson’s disease through a non-contact, boxing-based fitness curriculum. The program, which the Wellness Center adopted in August, is open to people with all stages of Parkinson’s. This activity is specifically designed not […]
Doris and I were chatting amiably. She was laughing at a story I was telling when I saw the light leave her eyes. In an instant, she had lost track of our conversation. That was just one of the signs I noticed while she stayed with us a few weeks. A lot of the time, […]
With today’s technology and advancements in health care, people are living considerably longer than previous generations. While that’s welcome news to most, it does bring attention to the increasing challenges seniors and their families face in making educated choices to find what best fits their needs later in life. One local company is committed to […]
Can adding “mushroom tea” to your diet enhance your health? Here’s what you need to know about the most popular beverage at your local health food store. When Jonathan Cox was diagnosed with an autoimmune disease in his teens, his quest for better health led him to fermented foods and eventually kombucha, a bubbly fermented […]
Everyone knows that you’re supposed to stretch before a jog to help warm up your muscles and prevent injuries during exercise. But who is aware that regular stretching is one of the best things you can do to keep your body healthy, avoid injury and even prevent some signs of aging as you get older? […]
Have you heard about CBD oil? Maybe seen it on the shelf at a convenience store, in a vape shop or even at a high-end pharmacy? Perhaps a friend has recommended CBD oil for relief from chronic pain, anxiety or any of a host of other ailments. CBD oil is available as a liquid (tincture), […]