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Savor the holidays without packing on the pounds. Strategies for enjoying seasonal treats while supporting health goals The holidays are here. That alluring plate of cookies has been set out at the party, but you’re trying to eat healthy. Is it possible to enjoy the holidays without packing on the pounds and sacrificing critical health … Read more
A statewide alliance expands equitable access to contraception and information The New Morning Foundation is a bright light that continues to shine for women who want to plan for families on their terms. “Our approach is community-driven and patient-centered,” said President and CEO Bonnie Kapp. “We train and support a statewide alliance of more than … Read more
This issue isn’t just from texting or typing. Carpal tunnel can stem from multiple factors beyond repetitive motion General consensus has it that carpal tunnel syndrome, a hand issue caused by nerve compression, is the result of repetitive activities such as holding a mobile phone a certain way for long periods of time while scrolling … Read more
Schedule your checkups and refills before the year ends. Buy and wrap presents? Check. Drink the eggnog and spend time with loved ones? Check. Schedule a doctor’s appointment by Dec. 31. Why? With all there is to do, you still might want to squirrel away an hour or two to get that last-minute checkup in. … Read more
Andropause, the midlife decline in testosterone, can affect body and mind – but treatment and healthy habits can boost well-being. Midlife testosterone decline can affect physical and mental well-being Men and women both experience hormonal changes as they age. In women, it’s called menopause, while in men the term is referred to as andropause or … Read more
After decades of searching, Harvard researchers may have found a new way to slow Alzheimer’s disease. New research suggests lithium may influence Alzheimer’s progression Alzheimer’s disease is among the most feared diagnosis a person can receive. More than 7 million Americans are living with the disease today, and the number is expected to rise as … Read more