Storing and Preserving Produce from Your Home Garden

Tomatoes being peeled before being preserved at home.

Preserving Produce To Perfection One of the best rewards of gardening is the bounty of fresh vegetables that you can use to create salads and sauces soon after the goodies are harvested. But what’s a great gardener to do when there is too much of a good thing? Tomatoes, herbs, peppers, carrots, potatoes and fruit … Read more

How a Spa Approach Helps Ease Dental Anxiety

Sculpt Dental Spa in downtown Charleston aims to maek sure every patient’s experience is one of ultimate comfort.

Comfort isn’t a word that usually comes to mind when thinking about a visit to the dentist. A study published by the National Institutes of Health found that dental anxiety affects an estimated 36% of people in the United States, with 12% of those suffering from extreme dental fear. For many, dental anxiety means delayed … Read more

Addicted To Ultra-Processed Foods

Photo of a man who has a salad in one hand and a burger in the other

During the recent pandemic, many families revisited the idea of home-cooked meals together around the family dinner table. More family members were home, and life seemed to slow down somewhat. Unfortunately, the lure of fast-food establishments and readily available pre-packaged, ultra-processed convenience foods easily overrode those good intentions as soon as hectic lifestyles resumed. According … Read more

Digital Eye Strain: A Volcano Waiting to Blow?

A man rubbing his eyes due to digital eye strain

Although his official position is security/customer service with Prisma Health in Greenville, Harold Moore spends seven to eight hours every day in front of a computer screen summarizing reports, creating spreadsheets and bar graphs for internal use and submitting daily work orders. And every day he wonders when he is going to need new glasses. … Read more

Music and Mental Health

Illustration: the connection between music and health

When Janelle Mitchell enters the room of one of her adolescent patients who was recently diagnosed with cancer, she doesn’t bring a stethoscope or bandages. Instead, she might be carrying a guitar or the lyrics to the patient’s favorite song. Mitchell is a music therapist at Prisma Health. “Music therapy is not just playing or … Read more

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