Farm To Fork: Food for Fall Harvest Feasts

Photo of vegetables in someone's hands

Come September, everyone’s ready for cool season cooking. In South Carolina, root vegetables fit the bill. You can’t beat veggies like carrots and sweet potatoes to add earthiness and substance to comfort food fit for everyday cooking or special celebrations. Let the following recipes be your guide to coaxing the best flavor from beneath the … Read more

Seniors and Weights: Never Too Late To Lift

Photo of an older man who has weights in both of his hands

In the early 1980s, Upstate South Carolina resident Louie Lewis was visiting his parents in Taylors when his 68-year-old father stood up, stretched and moaned, “Oh, my aching body.” “And I said, ‘Well, dad, maybe you should take up a good weight-training program,’” Lewis recalled. “And he sort of gave me the evil eye because … Read more

Fearless 2024: Faith, Friendship and Harmonies

Group photo of a family

Each October, HealthLinks highlights courageous breast cancer patients. Over the years, we’ve shared laughter, tears, successes and losses. This issue showcases Charleston resident Cindy Booth Hines, who is well past the anxiety-inducing “five-year mark.” She is a reminder to the newly diagnosed that while cancer is a road filled with uncertainty, there are those who … Read more

Backpack Safety 101: Relieving The Burden

A young girl hunched over under the weight of a backpack

Heavy or improperly worn backpacks can not only be a literal pain in the neck, back and shoulders, they can also lead to poor posture. It’s such a significant issue that the American Occupational Therapy Association (AOTA) has designated every third Wednesday of September as National School Backpack Awareness Day to educate parents, teachers and … Read more

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