Ancient Healing Practices Still Thrive in Charleston Today
Ancient Healing Practices Still Thrive in Charleston Today is an important topic in Charleston, SC. Learn more about Ancient Healing Practices Still Thrive in Charleston Today here.
Read more about Ancient Healing Practices Still Thrive in Charleston Today
The Roots of Eastern Medicine
Since ancient times, Eastern medicine has approached illness or disease by treating the root cause rather than the symptoms. In antiquity, methods such as acupuncture, cupping, Tui Na, Gua Sha, tai chi, reflexology, meditation and yoga were disciplines that healers used to prevent and overcome health issues…
The Yellow Emperor’s Legacy
Whatever the timeline, practitioners of old preserved their techniques for posterity in a book called “Huangdi Neijing,” or the “Yellow Emperor’s Classic of Medicine.”…
Healing From Within: The Role of Qi
The philosophy behind Chinese medicine and acupuncture, Ansell said, is that “The practitioner does not heal the patient. Rather, the patient is their own healer…”
Therapies That Restore Balance
Ansell further explained that the benefits of acupuncture can include reducing chronic pain, regulating the immune system, managing digestive issues, enhancing sleep quality and much more…
America’s Acupuncture Awakening
Of note, although the practice of acupuncture found its way to America sometime in the 1800s, it didn’t become a popular procedure until the 1970s, when the Black Panthers adopted the treatment for combating an intensifying drug crisis…
Cupping, Tui Na, and Gua Sha
In addition to acupuncture, Ansell practices cupping… Ansell also offers Tui Na, or Chinese medical massage… Further, Ansell performs Gua Sha…
Tai Chi and the Art of Awareness
Additionally, Ansell recommends practicing Tai Chi. “Tai Chi helps with being present in the body so that we gain awareness,” she said…
Reflexology: Pressure Points for Wellness
Reflexology is another ancient practice in which the specialist applies pressure to points on the ears, hands or feet that are connected to the body’s Organs and systems…
Meditation: Ancient Calm Meets Modern Science
Meditation is a discipline that surfaced sometime between 3,000 and 5,000 B.C.E., according to religious texts and archeological discoveries…
Yoga as Moving Meditation
As humans would sit and meditate for hours or even days, yoga evolved as a practice that encouraged movement and stretching, according to Sarah Frick…
Explore Charleston’s Holistic Health Scene
To learn more about the effectiveness of these holistic practices, visit turningpoint-acu.com and theworkschs.com.
In the Taoist tradition, the editors of HealthLinks have decided to capitalize the words Blood, Organs and Qi in this article.
By Sarah Rose
