Low Vision Occupational Therapy

It’s estimated that at least 2.2 billion people around the world suffer from some type of vision impairment. This issue affects people of all ages, although it is much more common in people over the age of 50. But vision impairment doesn’t have to be entirely debilitating. With help from an occupational therapist, people with … Read more

Balance is Important as We Age

An older woman stretches prior to exercising.

As a master personal trainer and performance coach, I’ve served as head strength coach to many teams, agencies and showcase athletes. However, I had an experience many years ago that was truly an eye-opener. A wonderful client I was training, who was well into her 80s waltzed into my studio with a smile, beaming from … Read more

Road to Recovery with Expert Rehab Care

Photo: A Physical Therapist doing arm exercises in rehab with a patient.

The third week in September is National Rehabilitation Awareness Week, and Lowcountry residents should know they have an extraordinary local resource in North Charleston’s MUSC Health Rehabilitation Hospital, an affiliate of Encompass Health, which bears the distinction of being the largest rehabilitation specialist in the nation. “Our niche is rehabilitation medicine,” said MUSC Health Rehabilitation … Read more

Move the Body to Stay Healthy

Photo of a middle-aged man exercising. Dr. Jana Upshaw of Winning Health recommends lifestyle changes that can keep patients out of surgery.

With colder weather on the way, you might start to experience achy knees and stiffer movements. In reality, you could be suffering from osteoarthritis in your knees, and the cold weather has nothing to do with it. Osteoarthritis is one of the most common forms of arthritis – along with rheumatoid arthritis – according to … Read more

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