Mighty Magnesium Hype

Photo of magnesium and food

A quick scroll through TikTok or Instagram reveals a host of people touting the benefits of magnesium — from bettering health to warding off a variety of ailments. While people should all be leery of online health information, there is plenty to cheer about when it comes to this mineral. The National Institutes of Health … Read more

How To Stay Well All Winter: Fight Back Against Colds and Flu

Photo of different kinds of food in a pan

As a new year begins, we all want to start 2024 with a clean slate by consuming healthy food. Want to keep your immune system strong all season? Pay attention to what you’re eating. According to Alaine Mills, a registered dietitian with the MUSC Health & Wellness Institute, adding nutrient-rich foods to your winter meals … Read more

Hazards of Red Dye No. 3

Photo of candy

The hazards of red dye no. 3 remain a concern and in the headlines, especially since California recently became the first state in this country to ban a food product currently allowed by the Food and Drug Administration. Discovered in 1907, this synthetic dye, also known as erythrosine, immediately became popular for its brilliant red … Read more

Motion Sickness: Knowing Your Next Move

Illustration of an airplane passenger vomiting

Suppose you’re on a ship, plane or train or in a vehicle and suddenly have the urge to throw up for no obvious reason. Chances are you’re suffering from seasickness, airsickness, train sickness, or car sickness – but not because of anything wrong with the sea or any of these modes of transportation. It has … Read more

Emergency Medical Services Shortage

In early October 2022, Columbia resident Julianna Fisher jumped into an emergency responder vehicle with a seasoned paramedic and rushed off on her first medical call. Fisher had been on the job only a week as a brand-new emergency medical technician, but now she was speeding across Richland County with a siren wailing overhead – … Read more

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