Jealousy Affects All

“Oh, beware, my lord, of jealousy.” William Shakespeare has always been regarded as a prescient author, but this line from “Othello” rings especially true in today’s era of social media and seemingly constant comparison. Long before and long since the playwright dubbed this emotion the “green-eyed monster,” jealousy has been affecting humans in profound and … Read more

Where Have Therapists Gone?

Photo of men and women sitting in chairs

When the mental health profession as we know it today began taking shape in the 1950s, there came with it the hurdle of the social stigma – making families desperate to keep their issues quiet and unknown to friends, acquaintances and relatives. While that stigma still exists to a large extent, mental health support is … Read more

Truths About Men’s Depression

Photo of a man sitting in a bed with his hand in his hair

The statistics about men and suicides are alarming: Though men comprise 49% of the population, they account for 80% of all suicides. Women are twice as likely to be diagnosed with depression, but men die by suicide three times more often, according to the Centers for Disease Control and Prevention. Men’s depression and suicide are … Read more

Fight or Flight

Graphic of fight or flight response

Several years ago, while on a routine neighborhood walk near his home in Greenville, Tommy Lewis Neal came upon a large mastiff at the edge of an unfenced front yard. The dog was standing motionless and silent among a crowd of people, and Neal had the sudden urge both to flee and to stay put … Read more

Seasonal Depression: More than just wintertime
this time

Photo of a woman looking out the window

Even when he was an early teenager growing up in Greenville, S.C. in the 1970s, Henry L. Clark recalls feeling down, listless, and borderline sad at certain times every year. “We called it being ‘down in the dumps,’” Clark said. “And it always seemed to happen for no reason, usually on cold, dismal drizzly days.” … Read more

Hope Fatigue

Photo of woman who is looking up with her hands up

Lesley Alderman, LCSW, a New York-based psychotherapist, coined the term “hope fatigue” in a recent Washington Post article. She described it as “experiencing a deficit of optimism” and feeling overwhelmed about issues beyond our control. Alderman attributed hope fatigue to the many “existential threats” we have collectively experienced over the past few years, such as … Read more

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