Common Tennis Injuries

A tennis player grasping his shin.

The Lowcountry has racked up a number of accolades in recent years, including distinctions in a certain sport whose origins can be traced back to 12th century France. Which sport, you ask? Tennis, of course! The Charleston Area Convention and Visitors Bureau reported that Charleston was awarded the title of America’s Best Tennis Town in … Read more

An Elite Runner’s Advice on Health

Cooper River Bridge Run runners on the Arthur Ravenel Jr Bridge

Ultramarathon runner Catherine Rubinstein said that of the 52 marathons and ultramarathons she has under her belt, one of her favorite races remains the Cooper River Bridge Run. She has run it so many times, she has lost count, having completed almost every single bridge run since the early 1990s. But, back then, until 2008 … Read more

Rowing Offers a Full Body Workout

Mount Pleasant woman using a rowing machine for a full body workout

When it comes to physical fitness, who wouldn’t want to choose an exercise that gives you a full-body workout? What sport works all major muscle groups in the body at the same time? Few come to mind, except maybe swimming and cross-country skiing. What about rowing? According to the Coastal Rowing Studio, located in Mount […]

Winning Health’s Advice on Concussion

A young man getting checked over by hs doctor

Dr. Andrew McMarlin decided to increase his focus on concussions in his career practice of sports medicine after he was the physician for the major league soccer team in Washington D.C. “Three of the players had to retire early because they had not recovered properly from concussions,” he said. “Every time they exerted themselves, to […]

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