Retina Consultants of South Carolina
Please share advice you would give as a mentor to women new to the health field.
Find female role models within your field who are accomplished and lead with integrity, kindness and perspective. Having mentors who understand your challenges both professionally and personally can make all the difference. And never be afraid to grow your family. Early in my career, I hesitated because I worried about patient volume, continuity of care and how stepping away might affect my trajectory. One of my mentors told me something I’ll never forget: “Have your family and be happy – everything else will fall into place.”
What routines and habits help you prepare for, or recover from, a day’s challenges?
I start my mornings early with a little movement and quiet, such as a walk with my dog or some time for reading. That space helps me center myself and clear my mind before the day begins. In the evenings, I shift my focus completely to family, cooking dinner, helping my daughter Leia learn to read or taking a walk together on the beach. Those simple moments remind me why I do what I do. Over time, I’ve learned that recovery is about doing something that reconnects you to yourself and restores your energy for the next day.
