Bracing for Success

Bracing for success. Athletes compete with hi-tech prosthetics

When it comes to walking and running better, just about everyone has heard of or tried orthotics. But orthotics are much more than those custom-fit shoe inserts that support the foot and help keep the spine in alignment. “Orthotics” include bracing for the feet, ankles, wrists, hips, necks and more, strengthening, straightening and restricting incorrect […]

Resolving New Year’s Resolutions

Wellness & Fitness: Resolving New Year's Resolutions

Aah. It’s Jan. 1, and, after one last hoorah of goodies, a few too many glasses of bubbly and a couple weeks’ worth of packing on the holiday weight, it’s time to focus. New year; new you. Right? You’ve got big plans to eat healthier and exercise more, especially since you picked up that shiny […]

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