Shock Wave Therapy

Photo of a foot getting shockwave therapy

For people experiencing chronic pain in their extremities, shockwave therapy offers a safe and innovative option that includes the benefits of short treatment time, quick recovery and no side effects. Also called extracorporeal pulse activation technology, shockwave therapy, which is approved by the Food and Drug Administration, is a noninvasive technology that helps alleviate acute … Read more

King Tide Farms

Up close photo of green produce

For 15 days after Hurricane Dorian tore through the Bahamas, Hamilton “Hydro-Ham” Horne was amid the wreckage, assisting with cleanup and recovery. Working through a friend’s charitable organization, he was in Hopetown knee-deep in the heartbreak and strife of local families as they labored to rebuild. Supplies and food sources were scarce, and meals were … Read more

Mindful Eating

Photo of a woman in front of produce

“We’re all part of this food chain,” said Abigail King, a functional nutritionist helping patients restore balance in their body – and in their life. “Seeking out locally sourced foods is hugely important for the sustainability of food production and for nutrient density in our food.” Farmers markets and local networks of food producers are … Read more

Foraging For Edible, Medicinal Plants

Photo of a hand that is holding a plant

In modern society, we live almost completely disconnected from the Earth, spending up to 90% of our time indoors. Isolation from nature’s vital life source has negatively impacted our health, causing an increase in mental health disorders, autoimmune diseases and chronic inflammation, among other ailments. As humans, we are a living microcosm of the Earth, … Read more

Fight or Flight

Graphic of fight or flight response

Several years ago, while on a routine neighborhood walk near his home in Greenville, Tommy Lewis Neal came upon a large mastiff at the edge of an unfenced front yard. The dog was standing motionless and silent among a crowd of people, and Neal had the sudden urge both to flee and to stay put … Read more

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