Where Have Therapists Gone?

Photo of men and women sitting in chairs

When the mental health profession as we know it today began taking shape in the 1950s, there came with it the hurdle of the social stigma – making families desperate to keep their issues quiet and unknown to friends, acquaintances and relatives. While that stigma still exists to a large extent, mental health support is … Read more

Truths About Men’s Depression

Photo of a man sitting in a bed with his hand in his hair

The statistics about men and suicides are alarming: Though men comprise 49% of the population, they account for 80% of all suicides. Women are twice as likely to be diagnosed with depression, but men die by suicide three times more often, according to the Centers for Disease Control and Prevention. Men’s depression and suicide are … Read more

Berries Offer a ‘1-2 Punch’

Plump blueberries swathed in cream, a ripe blackberry just picked from the vine or fresh strawberries dressed with a light dusting of sugar sound like incredibly decadent, slightly naughty desserts. After all, a bite this sweet couldn’t possibly be healthy for you, right? Fortunately, these tiny little jewels aren’t forbidden snacks. They’re astoundingly healthy treats … Read more

Healthy Food Hits Food Deserts

Photo of outside of a bus that is green

Food and nutrition play a major role in our everyday health and in disease prevention, but not everyone has access to affordable, healthy sustenance. Lowcountry Street Grocery, a grassroots local food delivery service that serves the greater Charleston region and beyond, was initially created in 2015 in response to issues of food inequity in our … Read more

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