Every Moment Matters: Eli Clark’s Story, Part Two

Photo of Eli and his brother

The Clark family was enjoying life in their new Mount Pleasant home after moving in 2015. Eli Clark “seemed to be doing really well,” according to his mother, Stephanie Clark, in the wake of his kidney transplant. But during the summer of 2017, things took an unexpected and dire turn. It started when Stephanie was … Read more

Travel and The Brain

Graphic of traveling

Whether they are enjoying a relaxing cruise, a trip to an exotic country or a simple journey through the woods to Grandma’s house, most travelers readily agree that escaping daily routines and surroundings, even for a short time, improves their mental health. What may be less obvious is that new scenery and new activities also … Read more

Which Hot Drink Is Our Favorite?

Photo of a cup of coffee

There’s evidence that for more than 5,000 years, people have been testing, changing and developing all kinds of mixtures and flavors of tea, coffee, apple cider and hot cocoa. Our ancestors drank them for the same reasons we do: They’re healthy, they taste good and they engender that warm, cozy feeling. Which one is our … Read more

Yoga for Tight Hips

Hips don’t lie, according to the title song by Columbian singer songwriter Shakira. Though the hips in Shakira’s song are sending messages about physical attraction, hips today aren’t lying about pain linked to tight muscles, limited flexibility and even stress or trauma. For each person, for each discomfort, there are exercises, therapies and technologies to … Read more

Post Cancer Beauty Treatment

Photo of woman with mirror who is doing her makeup

According to some people, I’m not supposed to be worried about my looks right now. I’m supposed to focus on my health. I’m supposed to be grateful that I’ve survived my cancer diagnosis and treatment so far. To care about my looks is just vain and ungrateful, isn’t it? But here’s the thing: I remember, … Read more

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