Power Up With A Nap

Graphic of a person with their head down at a desk with a power cord plugged in

We’ve all experienced it. That early afternoon, post-lunch lull that can mean the difference between tremendous productivity and exasperating sleepiness. For some, the fix is simple: a power nap. A nap is considered any act of sleeping for a short period of time. A power nap is limited to under 30 minutes, according to Jessica … Read more

Dog Has Boot Scoot?

Graphic of dog who is scratching itself

Five minutes into your dinner party, your dog meanders in to greet your guests. Seconds after he enters the room, he plops down and scoots his boot for about 2 feet and then stops to lick his paws or scratch an ear. The symptoms are more than embarrassingly obvious, but the root cause is often … Read more

‘Cycle Sync’ And Feel Better

Graphic of a circle with numbers and a clipboard

Many internet trends are quite fleeting, even for their strongest supporters, but one trend that helps women align lifestyle choices with the various phases of their menstrual cycle could be a keeper. Nicknamed “cycle syncing,” the technique helps people make choices about everything from workout types to food choices to balancing the body’s hormones and … Read more

Beloved Pet Helps Owner Beat Odds

Photo of a woman holding a young child

Primary angiitis of the central nervous system is a rare and possibly fatal inflammatory disease that affects a person’s brain and spinal cord. According to the National Institutes of Health, without “prompt recognition and therapy,” the disease, which affects fewer than 5,000 people in the United States, can be a killer. Pam Greenberg, who was … Read more

TikTok Wellness Trends

Photo of a woman who is scraping her tongue

If you’ve spent a significant amount of time on TikTok and you are a reader of publications such as HealthLinks, it’s likely that you’ve come face-to-screen with the online health and wellness community. Self-proclaimed experts on the app show viewers the way to do everything from washing fresh produce – and showing us there might … Read more

Medical Waste Nears Crisis

Photo of medical equipment

Since COVID arrived early in 2020, there have been many increasing global health threats –pneumonia, streptococcus group A, lung infections, fungal pathogens and the mounting likelihood of additional pandemic viruses. But one threat not that many people are talking about, which ironically comes from hospitals and facilities battling COVID, is medical waste. For the rest … Read more

Skip to content