Sculpting a New You in the New Year: Female Fitness Leaders Weigh in on Working Out

Photo of a woman who is smiling and exercising

As we transition into 2025, people will be making their New Year’s resolutions, and one of the most common goals that individuals aspire to after indulging in all that sweet and savory holiday food is to exercise more. But as female leaders in the local fitness and health and wellness field explained, getting fit and … Read more

Specs And The City

“Amy, I’m telling you right now that you can’t use contacts. You’re going to need bifocals and use them for a while before we can talk about contacts,” Dr. Anon said, leaving me feeling like an 8-year-old. Well, I can behave like an 8-year-old. “I don’t want bifocals. I can read just fine,” I said, … Read more

Don’t Let Lice Infest Your Holiday

Photo of a child with her hands in her hair

Lice. The word itself sends a shiver down the spines of many. To have it is a dreaded rite of passage – especially for kids and families. Treating lice and getting rid of them in your home can be time-consuming, expensive and exhausting. If you make the unpleasant discovery that lice are suddenly part of … Read more

Holiday Dental Hygiene: White (Teeth) Christmas

Photo of different products decorated for Christmas

‘Tis the season for cocktail parties, gourmet gift baskets galore, decorating cookies and, of course, toasting the new year. When faced with a delicious barrage of food and drink at every turn, it’s understandable that you might forget to pay attention to your oral health. It may be the most wonderful time of the year, … Read more

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