Holistic Medicine

Articles about Holistic Medicine

The New Trend of Going Gray

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Woman with gray hair who has a natural look

What does the term “going natural” describe in a post-pandemic world? For some, it seems to refer to escaping today’s materialism and conventionality for a simplified, back-to-the-Earth experience. Homesteading, building “tiny” homes, living “off-grid,” traveling the country in RVs and choosing flexible online jobs and fleeing traditional lifestyles and institutions could be the extreme version … Read more

Massage for Your Mental Well-being

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A man stretching in the park before exercising.

For thousands of years massage therapy has been used to alleviate pain and restore balance. But in today’s world, 50% of that thousands of years history is missing: the part of balance restoration. Here at Treatmint we meet clients where they are, listen, and formulate a bodywork plan specifically tailored to you, the client. The … Read more

Pay Attention to Serving Sizes

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Illustration of a woman taking a huge bite of a larger burger. Pay Attention to Serving Size When Eating

Growing up in Thomasville, North Carolina, during the Great Depression, Lewis Clark Jr., recalled his first experience with food serving sizes. “There were six of us in the family, and at dinner we would pass a bowl of potatoes, a bowl of vegetables and a plate of meat, if we had meat – and everyone … Read more

The Mushroom Craze

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Using mushrooms for addressing health ailments

Capsules, extracts, powders – oh, my. Mushroom is the trendy fun-guy for addressing health ailments, preventing disease and improving body functions. As most trends go, the mushroom was well-known and liked before its time in the Western spotlight. Recapped in the journal article, “Medicinal Mushrooms: Ancient Remedies Meet Modern Science,” mushrooms have been used as … Read more

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