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Ugh. Menopause. It’s the often-bemoaned part of aging that all women experience – usually in their early 50s – that signals the end of the body’s ability to reproduce. But it’s not something that happens overnight. In fact, it starts years before in a sort of limbo phase known as perimenopause. That’s right, ladies, if […]
“Don’t be confused by the phrase ‘long-term.’ We are every bit as much a hospital as MUSC or Johns Hopkins,” advised Dan Dunmyer, CEO of Vibra Hospital of Charleston. “The difference is, we offer long-term acute care, where the average patient stay is 25 to 30 days.” The average stay in a short-term acute care […]
Looking for a local weight loss or wellness program? Look no further! Here is a list of some local health and wellness programs for adults and children. MUSC WEIGHT MANAGEMENT PROGRAMS There are nine different MUSC Weight Management Programs from which to choose. The website even offers a “program matching calculator” to help you choose […]
It’s torture. You’re dining out and you’re determined to be healthy, but – oh! – look at that bread basket, and – c’mon! – surely you’re not going to have to settle for a salad on this special night out? It is possible to dine out in a healthy way, said Dr. Will Bulsiewicz of […]
Years ago, when Beth Ann Reichbach became fed up with feeling unhealthy, she turned to a plant-based diet to get her health back on track. She gave up all animal products and took it a step further and avoided all processed food, artificial food, refined flour, added fat and added sugar. Reichbach, who is a […]
America’s Newest Fitness Craze in Mount Pleasant If you know anyone who has moved to one of those age 55 and older communities – especially in Florida – you may well have heard them rhapsodizing about how much they enjoy playing “pickleball.” And, you may have scratched your head and wondered, “What kind of ball […]