Bug Bites of Summer

A cartoon bug goes in for the bite

An array of flying and crawling creatures, some of them with the potential to cause serious harm to your health and well-being, are out there waiting to sample a taste of Lowcountry residents. However, if you take the proper precautions, you can avoid the uncomfortable results of allowing yourself to become part of a meal […]

What is Perimenopause?

Graphic with the female gender symbol styled as a clock with a line chart below

Ugh. Menopause. It’s the often-bemoaned part of aging that all women experience – usually in their early 50s – that signals the end of the body’s ability to reproduce. But it’s not something that happens overnight. In fact, it starts years before in a sort of limbo phase known as perimenopause. That’s right, ladies, if […]

A Focus on Long-Term Care

A Focus on Long Term Care at Vibra Hospital Charleston

“Don’t be confused by the phrase ‘long-term.’ We are every bit as much a hospital as MUSC or Johns Hopkins,” advised Dan Dunmyer, CEO of Vibra Hospital of Charleston. “The difference is, we offer long-term acute care, where the average patient stay is 25 to 30 days.” The average stay in a short-term acute care […]

Healthy Programs In Our Area

Healthy Programs In Our Area

Looking for a local weight loss or wellness program? Look no further! Here is a list of some local health and wellness programs for adults and children. MUSC WEIGHT MANAGEMENT PROGRAMS There are nine different MUSC Weight Management Programs from which to choose. The website even offers a “program matching calculator” to help you choose […]

How to Dine Out Well

Dining out without pigging out

It’s torture. You’re dining out and you’re determined to be healthy, but – oh! – look at that bread basket, and – c’mon! – surely you’re not going to have to settle for a salad on this special night out? It is possible to dine out in a healthy way, said Dr. Will Bulsiewicz of […]

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