Walk With a Doc

Graphic of people walking with words underneath

The internet is peppered with stories of doctors rushing through appointments, not “hearing” patients’ concerns and even becoming insidious agents for “big pharma.” Despite these media negatives, there remains a steadfast sea of physicians dedicated to the first line of The Physician’s Pledge: “I solemnly pledge to dedicate my life to the service of humanity.” … Read more

Yoga for Tight Hips

Hips don’t lie, according to the title song by Columbian singer songwriter Shakira. Though the hips in Shakira’s song are sending messages about physical attraction, hips today aren’t lying about pain linked to tight muscles, limited flexibility and even stress or trauma. For each person, for each discomfort, there are exercises, therapies and technologies to … Read more

Foraging For Edible, Medicinal Plants

Photo of a hand that is holding a plant

In modern society, we live almost completely disconnected from the Earth, spending up to 90% of our time indoors. Isolation from nature’s vital life source has negatively impacted our health, causing an increase in mental health disorders, autoimmune diseases and chronic inflammation, among other ailments. As humans, we are a living microcosm of the Earth, … Read more

The New Trend of Going Gray

Woman with gray hair who has a natural look

What does the term “going natural” describe in a post-pandemic world? For some, it seems to refer to escaping today’s materialism and conventionality for a simplified, back-to-the-Earth experience. Homesteading, building “tiny” homes, living “off-grid,” traveling the country in RVs and choosing flexible online jobs and fleeing traditional lifestyles and institutions could be the extreme version … Read more

Massage for Your Mental Well-being

A man stretching in the park before exercising.

For thousands of years massage therapy has been used to alleviate pain and restore balance. But in today’s world, 50% of that thousands of years history is missing: the part of balance restoration. Here at Treatmint we meet clients where they are, listen, and formulate a bodywork plan specifically tailored to you, the client. The … Read more

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